Focus & Digital Balance

Blogging about Digital Detox, distraction management, unplugging and a healthy lifestyle in our hyperconnected world

Awareness hacks! Are we in need of a more mindful way of living?

Are we in need of a more mindful way of living? 

And what role can technology play in this?

Sebastian Neubauer Offtime Interview (Picture)Recently, we had the pleasure of talking to Sebastian Nienaber for an exchange of ideas, and a little Q&A.  Sebastian Nienaber worked with startups in Germany and UK as an internet entrepreneur, recently set up a meditation and mindfulness consultancy (Profuse29) in London and is also working on setting up a conference on Hacking Happiness (13. – 15. November 2014, London), a Summit on Human Potential, Performance and Wellbeing.  Continue reading

Establishing Distinctions: OFFTIME sits down with Sarah Genner


sarah genner offtime interview

This week, we had the pleasure of inviting Sarah Genner over for an exchange of ideas, and a little Q&A. Sarah Genner is a researcher in the field of media psychology- but hails from a diverse academic background that also includes media studies, communications, political science, and linguistics. She’s about to complete her PhD at Zurich University, and in September she’ll take up a guest posting at the Harvard Berkman Center for Internet and Society.
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