Focus & Digital Balance

Blogging about Digital Detox and unplugging, customizing our connectivity, new technologies, distraction management, and a healthy lifestyle in our hyperconnected world

Awareness hacks! Are we in need of a more mindful way of living?

Are we in need of a more mindful way of living? 

And what role can technology play in this?

Sebastian Neubauer Offtime Interview (Picture)Recently, we had the pleasure of talking to Sebastian Nienaber for an exchange of ideas, and a little Q&A.  Sebastian Nienaber worked with startups in Germany and UK as an internet entrepreneur, recently set up a meditation and mindfulness consultancy (Profuse29) in London and is also working on setting up a conference on Hacking Happiness (13. – 15. November 2014, London), a Summit on Human Potential, Performance and Wellbeing.  Continue reading